Mentoring And Coaching

Introduced in 1999, is designed for someone who has aerobically well conditioned breathing muscles. This is usually someone who athletically trains four or more hours per week or someone who plays a brass or woodwind instrument...

Powerlung Trainer provides a medium level of breathing training and benefit. Its broad range also allows a focus on airflow. This is suitable for the intermediate or young teen wind or brass musician. The PowerLung Active Series Trainer model is perfect for the person who exercises regularly at a moderate intensity to stay in shape, wants to be at their best for weekend rides and runs or participates in sports like tennis or golf, games like soccer or softball or for fun runs and fund raising competitions...

This listing is for HEAVY resistance safety sleeve cord. SPEEDSTER LEAP FROG is great training for an explosive burst of speed! RESISTANCE LEVELS: MEDIUM resistance for athletes approx. 140 lbs. or less - HEAVY resistance for most athletes over 140 lbs...

SPEEDSTER TRAINING KIT INCLUDES: 3 - MEDIUM RESISTANCE Lightning Cords with Nylon Safety Sleeved Technology 1-20', 1-8', 1-4', All covered cords easily attach to belts, harnesses and anchors with sturdy caribineer clips on each end, (32 TOTAL FEET AND CAN BE USED END TO END) 1 - Dual Use Reversible Shoulder X-Harness fits up to 48" chest, 2 - Dual Use Reversible Nylon 2" Wide Waist Belts fit up to 48" waist, 2 - Easy to hold handles for attaching to caribineers on ends of cords, 1 - Anchor Strap for anchoring one end of tubing...

** CORDS ONLY - PICTURES FOR EXAMPLES OF PRODUCT APPLICATION ONLY. This listing is for MEDIUM Resistance Covered Cords. ** SPEEDSTER SPEED AND OVERSPEED CORD KIT INCLUDES: 3 - Lightning Cords with Nylon Safety Sleeved Technology 1-20', 1-8', 1-4', All covered cords easily attach to belts, harnesses and anchors with sturdy caribineer clips on each end, (32 TOTAL FEET AND CAN BE USED END TO END) SPEEDSTER SPEED AND OVERSPEED CORD KIT provides safe and effective equipment to perform an endless variety of speed, overspeed, power, agility and lateral movement drills...

New edition with 57 exercises! A must for anyone preparing for the NSCA's Certified Strength and Conditioning Specialist Exam or Certified Personal Trainer Exam. NSCA 2nd ed. 2008, 184 pgs.

Ensure optimal results for your clients with the most effcient training and teaching techniques for resistance exercise. Covers all major muscle groups and the tools to improve. Everett Aaberg. 2nd ed...

FREE DVD only available with the 2006 model trainer has 3- 30 minute Spinerval workouts: Lifetime Frame Warranty and motor warranty with a crash inclusion which allows you to receive replacement parts for any reason for $25 and shipping...

This listing is for HEAVY Resistance Band. *** SPEEDSTER QUICK STEPTM Develops: Strong first step quickness, Target the inner and out thigh muscles, Perform specific movements with resistance, Increase development of secondary muscles, Improve balance, Perform sport specific drills without compromising technique...