Mentoring And Coaching

Introduced in 1999, is designed for someone who has aerobically well conditioned breathing muscles. This is usually someone who athletically trains four or more hours per week or someone who plays a brass or woodwind instrument...

Powerlung Trainer provides a medium level of breathing training and benefit. Its broad range also allows a focus on airflow. This is suitable for the intermediate or young teen wind or brass musician. The PowerLung Active Series Trainer model is perfect for the person who exercises regularly at a moderate intensity to stay in shape, wants to be at their best for weekend rides and runs or participates in sports like tennis or golf, games like soccer or softball or for fun runs and fund raising competitions...

ISOFEMME 1lb Protein Smoothie Chocolate Temptation * Gluten-Free* * Non-Estrogenic Proteins * Aspartame-Free * 100% Quality & Potency ISOfemmeTM - The Ultimate Protein Smoothie Exclusively for Women! ISOfemmeTM is a delicious and easy way to conveniently increase your dietary protein and meal frequency...

SPEEDSTER DUAL RESISTANCE TRAINER - 1 - 10' nylon strap with 4' loops (48") on each end. No buckles or adjustments to make. 3" wide belts rest securely over hips. An economical way for two athletes to work together to develop a powerful stride for the lead runner and eccentric leg strength for the trail runner...

2 - SPEEDSTER TOUGH TOW RESISTANCE TRAINER KITS Extremely effective training equipment for all levels of athletes! Multiple drills can be performed with this device. INCLUDES: Dual Use Reversible 2" Wide Nylon Swivel Waist Belt fits up to 48 inch waist, Dual Use Reversible Nylon Shoulder X-Harness fits up to 48 inch chest (Shown in 2nd picture on female athlete...

SPEEDSTER TORPEDO RESISTANCE SLED PACKAGE: Custom design sled made from high density plastic polymers. Constructed to provide years of intense training. 4 - RESISTANCE BAGS are special order design weight resistance bags - Fill with sand, each bag weighs 20lbs...

New edition with 57 exercises! A must for anyone preparing for the NSCA's Certified Strength and Conditioning Specialist Exam or Certified Personal Trainer Exam. NSCA 2nd ed. 2008, 184 pgs.

The Resistance Band Workout Book, by Ed McNeely and David Sandler, details the use and benefits of resistance bands and includes clear drawings that show how to perform nearly 100 resistance band exercises.

Designing resistance training Programs, by Steven J. Fleck and William J. Kraemer, will inable you to design sound resistance training programs. Adpat to special populations and understand how prescription design works in the real world.

Train like the top athletes around the world with the World Sport brand Speed and Agility Training Belt. This training device is used in the NBA, NFL, MLB, MLS, NCAA, and in almost every top soccer team around the world...